7 Day Recharge Your Body & Mind With Yoga & Meditation in Bali

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🌿 Wonderland Healing Center
Located in the serene and lush landscape of Koh Phangan, Thailand, Wonderland Healing Center offers holistic retreats focused on yoga, meditation, detox, and vegan well-being. This transformative space is designed for those looking to deepen their practice, rejuvenate their bodies, and connect with nature.

🌐 Website: Wonderland Healing Center
📸 Instagram: @wonderlandhc

5 Days of Vegan Well-Being: Yoga, Meditation, and More in Koh Phangan, Surat Thani, Thailand 🧘‍♀️🌱

Location: Wonderland Healing Center, 77/7 Moo 3, Koh Phangan, Surat Thani 84280, Thailand 🌴

Overview

A well-being and energizing yoga retreat in Thailand 🇹🇭
Expert Tip: This is one of the most popular yoga retreats in Thailand! 🌟

Join Wonderland Healing Center for an energizing yoga retreat offering a variety of yoga, Pilates, and meditation classes suitable for all levels. This holistic program promotes a deeper connection with your body, mind, and spirit. In addition to daily classes, occasional workshops for harmony are also available. 🧘‍♀️✨

Meet the Instructors 👩‍🏫

• Aly Naama
• Connie Ng
• More to meet!

Features 🌟

• Yoga, Meditation, Dance, Sound Healing, Breathing Techniques, and more!
• Access to Pool 🏊‍♀️ and Herbal Steam Sauna
• 3 Vegan Meals per day 🌱
• Evening Events 🎶
• Levels: Beginner, Intermediate, Advanced
• Yoga styles: Hatha, Kundalini, Vinyasa, Yin, Nidra, Therapeutic, Alignment
• Group size: Maximum 30 participants 👥

Accommodation 🏨

• Check-in: 14:00
• Check-out: 12:00

Facilities

• Air-conditioned rooms, Free Wi-Fi, Swimming pool, Sauna, Restaurant, Yoga Shala, Garden, Meditation Garden, and more! 🌳

You will stay in luxury rooms or a luxurious dormitory at Wonderland Healing Center, nestled in beautiful gardens with stunning mountain views 🌄.

Program 📅

The Wonderland Yoga Program offers Hatha, Vinyasa, Yin, Acro Yoga, and Therapeutic Yoga. International experienced instructors guide you in establishing a health and wellness routine or deepening your yoga practice. 🌺

List of Classes (may change):

• Therapeutic Vinyasa Yoga
• Pilates
• Dynamic Hatha Yoga
• Ashtanga Yoga
• Meditation 🧘‍♂️
• Acro Yoga
• Laughing Yoga
• Kundalini Yoga
• Yin Yoga
• Breathwork and more! 🌬️

Example of Daily Schedule 🕖

• 07:00: Morning Meditation
• 08:00: Yoga Class
• 09:30: Vegan Buffet Breakfast 🍽️
• 10:30: Free time or Excursions 🌊
• 12:30: Vegan Buffet Lunch 🍴
• 13:00: Free time or Healing Sessions 💆‍♀️
• 14:30: Guided Meditation and Alignment Yoga
• 16:30: Hatha or Yin Yoga
• 18:00: Vegan Buffet Dinner 🥗
• 20:00: Evening Activity (Kirtan, Fire Circle, Yoga Philosophy) 🔥

Note: The retreat can be adapted to your stay duration. ⏳

Instructors ✨

• Aly Hazeltree: Mindfulness, Metta, and Buddhist meditation expert 🌸
• Naama Peled: Yoga teacher since 2001, specializing in Iyengar and Alignment Yoga 🌿
• Connie Ng: 10+ years of experience in diverse yoga styles 🧘‍♀️
• Ewa Ji: Yoga as a living art and philosophy 🦋

Location

Wonderland Healing Center is located in the heart of Ko Pha Ngan, Thailand 🌴, surrounded by lush tropical forests and stunning mountain views. It’s only 10 minutes from beautiful beaches and local attractions 🏖️.

Exclusive Features 🌟

• Massages, Pilates, Reiki, Sauna, and more!
• Air-conditioned rooms with private balconies, Yoga Shala, and Swimming Pool
• Free Wi-Fi and Laundry Services 🧺

Meals 🍽️

Enjoy delicious vegan meals (breakfast, lunch, and dinner) daily, using fresh, organic, local ingredients 🌱.

Workshops on vegan and raw cooking are also available to teach you healthy habits you can take home. 🥥

Activities & Places to Visit 🏝️

Besides yoga, you can enjoy Acro Yoga, Kirtan chanting, Kundalini yoga, and other activities. Explore local waterfalls, beaches, and enjoy optional excursions through the travel desk.

Holistic Healing Services 💆‍♂️

The center also offers additional holistic treatments such as:

• Acupuncture
• Chakra Balancing
• Thai Massage
• Reiki
• Lymphatic